292D8453-FB83-4BE9-9C56-A3EDA5A966A0
Bullet Coffee: Blend 1 tablespoonful MCT oil, 1 tablespoonful of unsalted Kerrygold butter, 4-6 oz of coffee Optional 1 scoop collagen Peptides… Blend 10 seconds and enjoy!

via Daily Keto Routine

MCT Oil

 

Great for Bones, Joints, Skin, Hair adds NO FLAVOR

 

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